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A Different Way to Build Strength.
The Lagree Method is a high-intensity, low-impact workout performed on the Evo Pro that challenges your body through slow, controlled movement and continuous muscular engagement.
Every 45-minute class combines strength, endurance, balance, flexibility, coordination, and core stability into one continuous workout designed to challenge your entire body while remaining low-impact on your joints.
Strength isn’t rushed. It’s refined.
Everyone Remembers Their First Shake.
If you’ve never tried Lagree before, you’re exactly where you’re supposed to be.
Every class is fully guided, every movement can be modified, and every instructor is there to help you feel confident from the moment you step onto the Evo Pro.
You don’t need experience.
You just need to show up.
What to Expect in Your First Class
- Arrive 15 minutes early.
- Wear comfortable workout clothes and grip socks.
- Bring a water bottle.
- Let your instructor know it’s your first class.
- Get ready to shake.
Founding Memberships Coming Soon
Be among the first to experience Studio S with exclusive Founding Member pricing and priority booking access.
Your first shake is getting closer.
Something special is coming.
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